The Art Of Living

6 reasons why you should be spiritual-   Spirituality basically means questioning the existence itself. When the questions like “who am I”, “what is the purpose of life” arise in your mind you are heading towards spirituality. It gives you ability to believe that there is a non-materialistic existence whose power and energy is greater than all the living and non-living creatures and things.  It’s all in your mind and you don’t need to perform rituals in order to feel the connection with the higher powers. It is knowing your inner self by having an inward approach. Religion is a little different from spirituality. In religion you follow some social group, spiritual practices, read holy books, in order to get connected with higher energies.  Following religion practices is good only when you follow your religion and also respect others but it creates whole problems when you oppose the other religion practices and promote yours. Whereas spiritual practices can be perfor

It’s simple to calm down rapidly. it doesn't count what is going on around us, we never have to become trapped in pressure or anxiety. It’s essential to find out how to calm down rapidly this as negative emotions can simply become addictive. The longer we hold onto them, the harder it could be to permit go. Zen offers numerous pathways to becoming free of negativity. This article is based upon Zen principles and value-centered counseling. It offers enjoyable and efficient steps to calming down, feeling good about yourself and finding that quiet place in the storm. Open The Treasure House Within In Zen students are notified: “Open the treasure house within.”  This is a reminder that we are all are endowed with numerous resources untapped within. so that access our innate capabilities, we must stop looking wherever else and ignore depending upon others. as a substitute, we are notified to invest time day after day taking obligation for what’s happening inside. We tu