The Art Of Living

  10 SECRET HABITS OF MENTALLY STRONG PERSON   In the present scenario, everyone is so busy with problems. Actually, the fact is a problem is not a problem, rather it is a kind of almighty examination for their kids. Everyone is facing some major to minor problems. The ones who are able to overcome certain situations by analytical thinking grows and glows better. Those who give up people usually call them losers. The mind is the smartest, which even technology can’t beat.  A lot of people commit suicide, not able to live blissful all this is because their brain is immature. Here comes the twist, a 12-year boy can build the brain IQ of a 30-year person and it is true for vice versa as well. The problem here comes is sometimes people overestimate themselves and think no need to gain more knowledge, in other cause one wants to increase or become mentally strong but due to poor guidance, they are not able to make it. So, if you are not if you interest in developing the smartest computer

11 habits of optimistic people which will compel you to become one The person who tries to find good in everything or looks at positive aspects of all the situations is called a optimistic person. Such people are never sad, stressed or worried about the problems they are facing or have faced in the past. They always remain happy and blissful. This is why having an optimistic approach towards life is so important because when you are happy you live in the present moment. And this is what living truly means, living in the present moment. Being an optimistic person can provide you internal motivation for not being afraid of struggles and fearlessly move on towards the goals, which you have set and become successful. Although person is not optimistic from his birth. Having an optimistic or pessimistic outlook in life is completely your choice. If you are willing to become an optimistic person and always look on to the bright side of life this article is meant for you. Below a

8 proven techniques to deal with procrastination that actually worked Procrastination doesn’t only meant to put your to do work on tomorrow but in more specific words it means avoiding doing the most important task of the day instead performing the least important task for pleasure.  Almost everyone procrastinate at some point of life. Research shows that 95% of people procrastinate. It can also be termed as the most common bad habit to have. But the disadvantages of procrastinate are not hidden from anyone. Fortunately it is possible to remove procrastination habit from your bad habit list by introducing a few changes in your thought process. In this article we are going to discuss the most effective solution to remove this procrastination habit from your life which is a hindrance in and a reason for your most important work to be undone yet. WHY PROCRATINATION? You may think that this is just a habit which gets built with time but you will be shocked to k

7 top strategies that will help you set and achieve your dream goal- Whenever you are going to set a goal you must know some strategies which is going to increase your chance of achieving that.  In my teenage whenever I thought of setting a goal for myself I have always wondered what it should be. Can I get a mentor who could help me out.  Should I focus on short term or long term? This are few questions almost all of us come across at least once in lifetime.  Whenever we don’t get answer of this questions we often procrastinate the goal setting process.  Knowing the significance of goal setting process in achieving success in all areas of life, this article is all about goal setting tactics and strategies which must be considered before setting any life goal or to do goal. YOUR VISION-  Everyone have some plans for the future. Before setting any goal you must have a clear vision of the future like, what your dream job is like whether you want to work un

6 Reasons why you should set a goals as soon as possible Almost all of us feel that the most irritable question we frequently come across is, what are your life goals?  And whatever the answer you give the first thought which comes to your head is why the person is interested in knowing my life goals.  When you haven’t set any goal often you try to dough the question. But this is scientifically proven that goal setters have more possibility of achieving success.  Goal setting plays a significant role in all areas of life whether it may be professional, relationship and so on. It is the first step towards achieving success.  Whether or not you want to reveal your aims and goals to others at least you must be aware of that. In this article we will discuss how goal setting helps in achieving success. 1. HELP TO SET PRIORITY LIST-  You must have a priority list in order to be happy and successful in life. Goal setting helps you to get a priority list for you

6 ways to handle fear intelligently-                                                       When I say how to become fearless I basically mean how to do any task after overcoming the fear which you posses.  Fear plays a significant role in your growth and progress. It is nature’s way to keep us function well. Some people have no fear which hinder’s their progress.  Example- If you don’t have fear of getting low grades, you won’t study and never gain knowledge. Few people have fear in excess quantity.  Example- If you are good at singing but have stage fear, you won’t take part in your school/college function.  And inspite of having talent you will never make it. In most of successful people there is a common quality which is they use their fear to achieve success.  They use it for crossing their limits and capacity which is why they appear fearless to others. Below are mentioned ways which will help you to conquer your fear.  So it can ne

In everyone’s life there is some situation or incidents when you treat things that you have been unfairly , you didn’t get the recognition or respect which you truly deserve .  You have been misunderstood. You were right put people and circumstances proved you wrong. You wanted the things to have taken place differently but they didn’t.  Such things create a very long lasting impression on your brain. This hinders your growth. You are not able to move forward in your life due to such past resentments.  So below are mentioned the tips and ways to let go the past resentments. Put yourself in others shoes:- It is well said that right and wrong changes when you put yourself on others shoes. If you think only from your position you will always see yourself correct and the other wrong.  You will hate that person who insulted you or treated you unfairly. But when you will put yourself on others shoe. i.e. you will think from their point of view.  You will get a 36

Laughing: why is it so important Humans are so busy these days in their problems that they have forgotten laughing and smiling. They always remain distressed. There is no permanent blissfulness, all their pleasures are temporary. But laughing plays a significant role in life.  Life is very short, why should we choose to spend whole time in sadness, let’s laugh and spread happiness. Laughing is a must to cultivate habit.  It has many philosophical and psychological benefits. Some people spread myths that if you laugh too much you will have to cry too much, but it is not so.  Alike smiling, laughing is also contagious and if you do laugh, you could be the reason of someone’s smile. Let’s have a look at some of the benefits of introducing the habit of laughing in daily routine. Weight loss: When you laugh aloud, your belly gets contracted. This continuous contraction and expansion helps remove belly fat and build abs. Therefore, this can also be termed as a subs