The Art Of Living

6 ways to handle fear intelligently-                                                       When I say how to become fearless I basically mean how to do any task after overcoming the fear which you posses.  Fear plays a significant role in your growth and progress. It is nature’s way to keep us function well. Some people have no fear which hinder’s their progress.  Example- If you don’t have fear of getting low grades, you won’t study and never gain knowledge. Few people have fear in excess quantity.  Example- If you are good at singing but have stage fear, you won’t take part in your school/college function.  And inspite of having talent you will never make it. In most of successful people there is a common quality which is they use their fear to achieve success.  They use it for cross...

In everyone’s life there is some situation or incidents when you treat things that you have been unfairly , you didn’t get the recognition or respect which you truly deserve .  You have been misunderstood. You were right put people and circumstances proved you wrong. You wanted the things to have taken place differently but they didn’t.  Such things create a very long lasting impression on your brain. This hinders your growth. You are not able to move forward in your life due to such past resentments.  So below are mentioned the tips and ways to let go the past resentments. Put yourself in others shoes:- It is well said that right and wrong changes when you put yourself on others shoes. If you think only from your position you will always see yourself correct and the other wrong.  You will hate that person who insulted you or treated you unfairly. But when you will put yourself on others shoe. i.e. you will think from their point of view....

A person fears when he senses a resistance to his/her survival or either there is an psychological attack on his thoughts. Sometimes fear may be practical and rest of time it’s just virtual in one’s thoughts. When we are infant we have less fear but as we grow up it expands.  This is because human brain is constantly filled with information and knowledge in the growth process by either his own experiences, some major threatening incidences or by external sources like the surrounding people. Fear may vary from person to person and they largely depend on once experience and knowledge. Example:- Some may have fear of height but others might not, some people gets thrilled by horror movies and they find it near to death experience. On the other hand some may find that highly exciting. But surprisingly fear plays a significant role in survival. Some amount of fear is necessary to keep life on track. Imagine if everyone is fearless, they will welcome their death, by hanging o...