The Art Of Living

7 top strategies that will help you set and achieve your dream goal- Whenever you are going to set a goal you must know some strategies which is going to increase your chance of achieving that.  In my teenage whenever I thought of setting a goal for myself I have always wondered what it should be. Can I get a mentor who could help me out.  Should I focus on short term or long term? This are few questions almost all of us come across at least once in lifetime.  Whenever we don’t get answer of this questions we often procrastinate the goal setting process.  Knowing the significance of goal setting process in achieving success in all areas of life, this article is all about goal setting tactics and strategies which must be considered before setting any life goal or to do goal. YOUR VISION-  Everyone have some plans for the future. Before setting any goal you must have a clear vision of the future like, what your dream job is like whe...

6 Reasons why you should set a goals as soon as possible Almost all of us feel that the most irritable question we frequently come across is, what are your life goals?  And whatever the answer you give the first thought which comes to your head is why the person is interested in knowing my life goals.  When you haven’t set any goal often you try to dough the question. But this is scientifically proven that goal setters have more possibility of achieving success.  Goal setting plays a significant role in all areas of life whether it may be professional, relationship and so on. It is the first step towards achieving success.  Whether or not you want to reveal your aims and goals to others at least you must be aware of that. In this article we will discuss how goal setting helps in achieving success. 1. HELP TO SET PRIORITY LIST-  You must have a priority list in order to be happy and successful in life. Goal setting helps you to get...

6 ways to handle fear intelligently-                                                       When I say how to become fearless I basically mean how to do any task after overcoming the fear which you posses.  Fear plays a significant role in your growth and progress. It is nature’s way to keep us function well. Some people have no fear which hinder’s their progress.  Example- If you don’t have fear of getting low grades, you won’t study and never gain knowledge. Few people have fear in excess quantity.  Example- If you are good at singing but have stage fear, you won’t take part in your school/college function.  And inspite of having talent you will never make it. In most of successful people there is a common quality which is they use their fear to achieve success.  They use it for cross...

In everyone’s life there is some situation or incidents when you treat things that you have been unfairly , you didn’t get the recognition or respect which you truly deserve .  You have been misunderstood. You were right put people and circumstances proved you wrong. You wanted the things to have taken place differently but they didn’t.  Such things create a very long lasting impression on your brain. This hinders your growth. You are not able to move forward in your life due to such past resentments.  So below are mentioned the tips and ways to let go the past resentments. Put yourself in others shoes:- It is well said that right and wrong changes when you put yourself on others shoes. If you think only from your position you will always see yourself correct and the other wrong.  You will hate that person who insulted you or treated you unfairly. But when you will put yourself on others shoe. i.e. you will think from their point of view....

It’s simple to calm down rapidly. it doesn't count what is going on around us, we never have to become trapped in pressure or anxiety. It’s essential to find out how to calm down rapidly this as negative emotions can simply become addictive. The longer we hold onto them, the harder it could be to permit go. Zen offers numerous pathways to becoming free of negativity. This article is based upon Zen principles and value-centered counseling. It offers enjoyable and efficient steps to calming down, feeling good about yourself and finding that quiet place in the storm. Open The Treasure House Within In Zen students are notified: “Open the treasure house within.”  This is a reminder that we are all are endowed with numerous resources untapped within. so that access our innate capabilities, we must stop looking wherever else and ignore depending upon others. as a substitute, we are notified to invest time day after day taking obligation for what’s happening inside. We tu...

Laughing: why is it so important Humans are so busy these days in their problems that they have forgotten laughing and smiling. They always remain distressed. There is no permanent blissfulness, all their pleasures are temporary. But laughing plays a significant role in life.  Life is very short, why should we choose to spend whole time in sadness, let’s laugh and spread happiness. Laughing is a must to cultivate habit.  It has many philosophical and psychological benefits. Some people spread myths that if you laugh too much you will have to cry too much, but it is not so.  Alike smiling, laughing is also contagious and if you do laugh, you could be the reason of someone’s smile. Let’s have a look at some of the benefits of introducing the habit of laughing in daily routine. Weight loss: When you laugh aloud, your belly gets contracted. This continuous contraction and expansion helps remove belly fat and build abs. Therefore, this can also be te...

It is a matter of all time debate that weather being selfish is good or bad for our life. There is no doubt that being self-centered has both its pros and cons. In this article let us through a light on some of the disadvantages of selfishness that might prove to be a barrier in your healthy, blissful life. Unhealthy Relations: - If you are a self-centered person then you might not be too lucky in relationships. Because you would give your whole time to yourself and will not have any time for your family members or friends. Everybody want to establish relation with those people who care for them, give them importance, and in return they too show concern and care for you.  So, if you are, too selfish then you will probably have none other than yourself who unconditionally, selflessly care for you. People might admire you upfront, but may not by heart. If you ever hurt them, they will not think even for a second before leaving you. Guilt and regret: - Being a self-...