The Art Of Living

6 shocking consequences of gossiping and spreading rumors-- Nowadays gossiping and spreading rumors have become a part of many people’s life. Almost all of us take part in this activity at least once in lifetime, so many people do this on daily basis. And why not, it is so much fun and reliving activity, something this melts your anger instantly towards a person who insulted you or made you feel ashamed. Gossip means taking about a person in their absence. There are two categories of gossips. The positive once where the information or talk about a person is true and majority of people believe that and the negative once where the information been talked is not likely to be true and that’s your own opinion with having almost zero similarity with reality. Whereas rumor is information you came to know about after passing through multiple people and they have also creatively added something from their own genius mind and you are responsible to continue the chain now. Takin...

9 essential soft skills which every employer looks for in employee Soft skills are some non-technical personality based skills which are highly essential for a person to make maximum usage of technical skills and achieve the goals of development and progress during an interview HR gives priority to the employee or candidate who possess soft skills than technical skills. Soft skills are a must to learn set of skills to get a job on higher position as a manager.  The rest technical skills helps you to get a job to work under someone, follow their rules and commands. This is because unlike technical skills, soft skills are hard to learn, you use your brain in order to grasp those skills, there are some skills in the list which nobody can teach you, you will have to learn those on your own by observation and adaptation of the changing world around you and facing worldly challenges. Now let’s talk about those soft skills which every employer search for in the people ...

11 habits of optimistic people which will compel you to become one The person who tries to find good in everything or looks at positive aspects of all the situations is called a optimistic person. Such people are never sad, stressed or worried about the problems they are facing or have faced in the past. They always remain happy and blissful. This is why having an optimistic approach towards life is so important because when you are happy you live in the present moment. And this is what living truly means, living in the present moment. Being an optimistic person can provide you internal motivation for not being afraid of struggles and fearlessly move on towards the goals, which you have set and become successful. Although person is not optimistic from his birth. Having an optimistic or pessimistic outlook in life is completely your choice. If you are willing to become an optimistic person and always look on to the bright side of life this article is meant for you. Below a...

Depression, common causes and 7 symptoms of depression one ought to know   Presently depression is the most common mental health disorder which is capable of killing someone. Almost all of us feel low at some point of life due to the problems we encounter. If the emotions like sadness, feeling like crying, bad mood are temporary that is not depression.  Depression is a phase where the bad emotion like feeling sad, worthless and unwilling or loss of interest in doing any work which was pleasurable before, lasts for weeks, months or even years. Getting yourself or someone close to you out of depression takes a lot of effort. In the absence of such effort the person going through depression may even die.  Fortunately it is not impossible to get someone out from depression. For, the sake of humanity it is our moral duty to put forward a helping hand to those person who are suffering from this dangerous mental illness. There are various professionals like ...

6 reasons why you should be spiritual-   Spirituality basically means questioning the existence itself. When the questions like “who am I”, “what is the purpose of life” arise in your mind you are heading towards spirituality. It gives you ability to believe that there is a non-materialistic existence whose power and energy is greater than all the living and non-living creatures and things.  It’s all in your mind and you don’t need to perform rituals in order to feel the connection with the higher powers. It is knowing your inner self by having an inward approach. Religion is a little different from spirituality. In religion you follow some social group, spiritual practices, read holy books, in order to get connected with higher energies.  Following religion practices is good only when you follow your religion and also respect others but it creates whole problems when you oppose the other religion practices and promote yours. Whereas spiritual practices...

8 proven techniques to deal with procrastination that actually worked Procrastination doesn’t only meant to put your to do work on tomorrow but in more specific words it means avoiding doing the most important task of the day instead performing the least important task for pleasure.  Almost everyone procrastinate at some point of life. Research shows that 95% of people procrastinate. It can also be termed as the most common bad habit to have. But the disadvantages of procrastinate are not hidden from anyone. Fortunately it is possible to remove procrastination habit from your bad habit list by introducing a few changes in your thought process. In this article we are going to discuss the most effective solution to remove this procrastination habit from your life which is a hindrance in and a reason for your most important work to be undone yet. WHY PROCRATINATION? You may think that this is just a habit which gets built with time but you will be shocked ...

7 top strategies that will help you set and achieve your dream goal- Whenever you are going to set a goal you must know some strategies which is going to increase your chance of achieving that.  In my teenage whenever I thought of setting a goal for myself I have always wondered what it should be. Can I get a mentor who could help me out.  Should I focus on short term or long term? This are few questions almost all of us come across at least once in lifetime.  Whenever we don’t get answer of this questions we often procrastinate the goal setting process.  Knowing the significance of goal setting process in achieving success in all areas of life, this article is all about goal setting tactics and strategies which must be considered before setting any life goal or to do goal. YOUR VISION-  Everyone have some plans for the future. Before setting any goal you must have a clear vision of the future like, what your dream job is like whe...

6 Reasons why you should set a goals as soon as possible Almost all of us feel that the most irritable question we frequently come across is, what are your life goals?  And whatever the answer you give the first thought which comes to your head is why the person is interested in knowing my life goals.  When you haven’t set any goal often you try to dough the question. But this is scientifically proven that goal setters have more possibility of achieving success.  Goal setting plays a significant role in all areas of life whether it may be professional, relationship and so on. It is the first step towards achieving success.  Whether or not you want to reveal your aims and goals to others at least you must be aware of that. In this article we will discuss how goal setting helps in achieving success. 1. HELP TO SET PRIORITY LIST-  You must have a priority list in order to be happy and successful in life. Goal setting helps you to get...

6 ways to handle fear intelligently-                                                       When I say how to become fearless I basically mean how to do any task after overcoming the fear which you posses.  Fear plays a significant role in your growth and progress. It is nature’s way to keep us function well. Some people have no fear which hinder’s their progress.  Example- If you don’t have fear of getting low grades, you won’t study and never gain knowledge. Few people have fear in excess quantity.  Example- If you are good at singing but have stage fear, you won’t take part in your school/college function.  And inspite of having talent you will never make it. In most of successful people there is a common quality which is they use their fear to achieve success.  They use it for cross...

In everyone’s life there is some situation or incidents when you treat things that you have been unfairly , you didn’t get the recognition or respect which you truly deserve .  You have been misunderstood. You were right put people and circumstances proved you wrong. You wanted the things to have taken place differently but they didn’t.  Such things create a very long lasting impression on your brain. This hinders your growth. You are not able to move forward in your life due to such past resentments.  So below are mentioned the tips and ways to let go the past resentments. Put yourself in others shoes:- It is well said that right and wrong changes when you put yourself on others shoes. If you think only from your position you will always see yourself correct and the other wrong.  You will hate that person who insulted you or treated you unfairly. But when you will put yourself on others shoe. i.e. you will think from their point of view....

It’s simple to calm down rapidly. it doesn't count what is going on around us, we never have to become trapped in pressure or anxiety. It’s essential to find out how to calm down rapidly this as negative emotions can simply become addictive. The longer we hold onto them, the harder it could be to permit go. Zen offers numerous pathways to becoming free of negativity. This article is based upon Zen principles and value-centered counseling. It offers enjoyable and efficient steps to calming down, feeling good about yourself and finding that quiet place in the storm. Open The Treasure House Within In Zen students are notified: “Open the treasure house within.”  This is a reminder that we are all are endowed with numerous resources untapped within. so that access our innate capabilities, we must stop looking wherever else and ignore depending upon others. as a substitute, we are notified to invest time day after day taking obligation for what’s happening inside. We tu...

Laughing: why is it so important Humans are so busy these days in their problems that they have forgotten laughing and smiling. They always remain distressed. There is no permanent blissfulness, all their pleasures are temporary. But laughing plays a significant role in life.  Life is very short, why should we choose to spend whole time in sadness, let’s laugh and spread happiness. Laughing is a must to cultivate habit.  It has many philosophical and psychological benefits. Some people spread myths that if you laugh too much you will have to cry too much, but it is not so.  Alike smiling, laughing is also contagious and if you do laugh, you could be the reason of someone’s smile. Let’s have a look at some of the benefits of introducing the habit of laughing in daily routine. Weight loss: When you laugh aloud, your belly gets contracted. This continuous contraction and expansion helps remove belly fat and build abs. Therefore, this can also be te...

It is a matter of all time debate that weather being selfish is good or bad for our life. There is no doubt that being self-centered has both its pros and cons. In this article let us through a light on some of the disadvantages of selfishness that might prove to be a barrier in your healthy, blissful life. Unhealthy Relations: - If you are a self-centered person then you might not be too lucky in relationships. Because you would give your whole time to yourself and will not have any time for your family members or friends. Everybody want to establish relation with those people who care for them, give them importance, and in return they too show concern and care for you.  So, if you are, too selfish then you will probably have none other than yourself who unconditionally, selflessly care for you. People might admire you upfront, but may not by heart. If you ever hurt them, they will not think even for a second before leaving you. Guilt and regret: - Being a self-...

Sixth sense is a person’s ability to sense the energies around them. The energy can be magnetic, electrical, spiritual or any other multi-dimensional universe. Simply we can also term it as a gut feeling or intuition. Despite not being an astrologer, you may feel that those things are taking place which you have fortold.  This is due to the sixth sense. Sixth sense is not something to be developed, it is already given to us by the almighty like the 5 other senses. It depends completely on us that either we are satisfied by living in 3-d world by making use of 5 senses or open a door to multi-dimension universe by making use of our precious sixth sense.  In present scenario the vibration coming out from the artificial intelligence tools makes it difficult to feel the energies of the universe but fortunately making use of sixth sense is not an impossible task. By putting a little effort anybody can build a strong sixth sense. Here are the few things you can do...